ABOUT

It wasn't until recently I was able to finally achieve my goal of reaching a weight I felt happy & healthiest, after multiple failed attempts throughout my adult life. 

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I now want to help others do the same.

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One of the things I always found difficult was sticking to a healthy and sustainable diet while maintaining a high level of motivation. Some days would be easier than others, with the harder times resulting in making bad choices. 

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My goal and mission with the Weight Loss Warrior Podcast is to help people who struggle to stay inspired while trying to lose weight. I feel that by sharing real success stories from normal, every day people it can help to offer an extra level of support in between weigh-ins or when the biscuit tin starts calling late at night.

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In addition to the Podcast, I offer coaching both at one to one level and through my course "The Click" to help people break the yo-yo diet cycle, build confidence and create a healthy mindset.